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Sat, Mar 04


House of Mindfulness

Sensual Tantric Experience Beginners

Immerse yourself in the tantric arts with rituals, meditations and massages. Experience more heart, energy and depth in the encounter with yourself and others. For singles and couples.

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Sensual Tantric Experience Beginners
Sensual Tantric Experience Beginners

Time & Location

Mar 04, 2023, 10:00 a.m. – Mar 05, 2023, 6:00 p.m.

House of Mindfulness, Toesstalstrasse 352, Winterthur


About the event

In the Sensual Tantra Beginner Course you will learn the basic principles of Tantra and with the help of massages, partner exercises and meditations you will go into the embodied experience and integration of this teaching.

You will be able to take the experience with you and integrate it into your own intimacy.

We will carefully approach and find out the following questions:

- How can we bring sexual energy to the whole body to expand sexual capacity and pleasure sensation.

- How does it feel to be touched with full presence and love.

- How does our intimacy change when we bring this quality of touch, presence and authenticity into the encounter

- How can we balance the physical, energetic and maybe even the spiritual dimension to create a richer intimacy and closeness.

- How do we develop a sex-heart coherence that creates a more holistic and fulfilling intimacy.

"The course is a door opener to deeper connection and sexuality". Jürg.

"I've learned to manage my sexual energy better." Sarah

This course is aimed at singles and couples, as well as beginners and advanced who want to get to know new massages and techniques. So you don't have to come with a partner. In this beginner course we remain clothed.

workshop content

- Meeting rituals from heart to heart

- Massages: various massages are demonstrated and then practiced in pairs

- Tantric rituals and exercises: alone or in pairs to gain presence and increase energy

- Body and energy work: to awaken and increase life energy and sensitize body awareness

- Mindful touches: mindful and unintentional touching increases touch quality immensely

- Chakra work: work with chakras, feel their energy and subject areas, activate and harmonize them.

- Feel and communicate your own limits

- Sharing rounds: to be authentic with and express what is there

Other course elements

- Meditations (alone and with a partner)

- Dancing: to get out of your head and into your body

- Singing the mantra: singing together increases the collective and individual energy

- Breathing exercises

- Self-reflection: as an important part of the transformation process

- Recognize relationship dynamics and collective issues

What past participants say: "The course was fantastic. I received so many new ideas and very valuable experiences. The most amazing teachers. The course is 100% perfect for beginners and intermediates. Best experience!" flora

"A very nice and wonderful self-awareness and experience in the group with wonderful, warm-hearted people. I learned a lot about myself and my behavior patterns, and found a better way to deal with my sexual energy. I also learned to feel better and to perceive myself physically. So I'm very grateful." Sarah

"The course is a door opener to deep connection and sexuality." Jürg

"It was fantastic. Everything was perfect. Wow! The workshop with you helped me to lovingly engage with very old patterns and to transform them. We did very nice meditations and exercises. All in all you did a great job to build truly transformative space. Thank you three!" Philip Aeschlimann

"One felt that you were there with all your heart. The course helped me to discover new sexual horizons". Mirco

"The course had a well-timed format. There were enough breaks, relaxation and loosening-up exercises and dance interludes. There was a good mix of practice and theory, with a focus on practice. A nice, safe and informal setting was noticeable. The course was responsibly, gently and with variety."

energy balancing

Price and early bird prices for the course:

until 01/31/2023: Fr.295.- (saving Fr.85.-)

until 02/20/2023: Fr.345.- (saving Fr.35.-)

from 02/20/2023: CHF 380.-

You get an additional discount if you book the Sensual Tantra Beginner and Advanced course together.

until 01/31/2023: Fr.580.- for both courses (saving Fr.200.-)

until 02/20/2022: Fr.660.- (saving Fr.100.-)

from February 20th, 2023: Fr.700.- (saving Fr.60.-)


  • 1 day 8 hours

    Sensual Tantra Beginner

    Haus der Achtsamkeit, Winti

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