top of page

Isn't it time you stepped FULLY into YOUR POWER?


Embark on a journey of self-development, healing and transformation

check mark_edited.png
check mark_edited.png
check mark_edited.png
check mark_edited.png
check mark_edited.png

Experience your relationship and intimacy with yourself and others in a completely new way?

Learn to become more conscious of yourself, your relationships and your life?

Experience practices that activate and elevate your energetic body?

Develop a high level of self-acceptance, self-confidence and self-love?

Let go of self-sabotaging patterns?

Do you want to...



Experience profound transformation

by receiving corrcective healing experiences in a supportive group dynamic, learning to let go of old energies and patterns, and meeting your inner child with love.


Develop a high level of selfempowerment

by learning to feel your boundaries and communicate confidently, as well as dealing with your experiences in a mature, healthy and conscious way.


Create harmonious relationships

by exploring the polarity between your own male and female energies, as well as developing conscious communication skills.


Cultivate inner harmony and self-love

by actively practicing self-forgiveness and self-love and developing a profound “yes” to all aspects of your being.

selflove icon.png

Experience new levels of intimacy

  • with greater presence, authenticity and connection in your relationships

  • Take personal responsibility for and clearly communicate your needs

  • strengthened connection between heart and root chakra

intimacy incon_edited.png


Hello, I'm Ananda!

As the founder of Ananda Essence and organizer of the Tantra Festival Switzerland, I have dedicated myself to teaching tantra with great devotion. I have been teaching Tantra since 2021 and accompanying people on their personal transformation path.

tantra zürich tantra massage schweiz tantra online kurs


  • Jul 13, 2024, 10:00 a.m. – Jul 14, 2024, 1:00 p.m.
    Zürich, wird bekannt gegeben
    Eine tiefgreifende Pflanzenzeremonie mit dem Grossvater.
  • Jul 16, 2024, 7:00 p.m. – 10:30 p.m.
    Gesundungsraum, Obere Zäune 14, 8001 Zürich, Switzerland
    Ein Temple auf Herzebene- Ein Raum uns wieder mit unseren Herzen zu verbinden, vom Herzen heraus zu berühren, sowie gemeinsame Heilung zu erfahren.
  • Aug 24, 2024, 10:00 a.m. – Aug 25, 2024, 1:00 p.m.
    Zürich, wird bekannt gegeben
    Eine tiefgreifende Pflanzenzeremonie mit dem Grossvater.
  • Aug 31, 2024, 10:00 a.m. – Sep 01, 2024, 6:00 p.m.
    Jupiterhaus, Frankentalerstrasse 55, 8049 Zürich
    Erhalte eine authentische Einführung in die tantrische Lebensweise, die eine Vision von Intimität als Tor zum Erwachen, sowie zu einer tieferen Selbstverbindung vermittelt. Für Singles und Paare.


IMG_7934.HEIC Kopie.jpg

Sensual Tantra Beginner

  • Do you long to get to know and accept yourself more deeply?

  • Do you struggle to feel and communicate your boundaries?

  • Would you like to learn how to awaken your energy body?

  • Would you like to learn to feel and expand your heart more?

  • Do you long for fulfilling and nourishing intimacy?


Sensual Tantra Tantra Massage Kurs

  • Do you long to feel your body better?

  • Do you have the feeling that your life energy is not fully flowing?

  • Would you like to experience the healing quality of intentional touch?

  • Would you like to learn the spiritual and healing practice of Tantra Massage?

IMG_8193.HEIC Kopie.jpg

Sensual Tantra Advanced

  • Do you long to experience holistic intimacy?

  • Would you like to be able to understand and navigate your external relationships better?

  • Would you like to recognize and resolve hindering relationship patterns?

  • Would you like to experience the nourishing quality of heart encounters at the Sensual Heart Temple?

Ecstatic Dance.jpg
Element 10_2x.png
tantra zürich tantra massage schweiz tantra online kurs


Sensual Tantra Beginner 2023

"For me, the Sensual Tantra workshop was so enriching, fulfilling, and healing... Finding words to describe the experience is difficult for me. Even now, just recalling it, I can feel my body becoming alive, joyful, grateful, and sensitive. Until now, I often felt a sense of functioning or closing off when thinking about or experiencing sexuality/sexual energy. I had a sense that there was so much more possible, and breaking out of my comfort zone, engaging in contact, showing myself, opening up, saying no, perceiving and setting boundaries, deeply connecting, breathing – these are all keys to encountering and perceiving myself, allowing for healing, giving and receiving equally, all in a state of intentionlessness. Wow, this is activating the flow of life force. Thank you for your wonderful, sensitive, and enthusiastic way of holding and shaping the energy in this workshop."

Evening Events

tantra zürich tantra massage schweiz tantra online kurs
Ecstatic Dance 3_edited_edited.jpg

Sensual Heart Temple

  • Do you sometimes feel disconnected or empty in your  intimacy?

  • Are you afraid of connection and encounters?

  • Do you want to discover holistic intimacy in a new way?

  • Do you long to get to know yourself deeper?

  • Are you really missing nourishing encounters that go into depth?


Sensual Tantra Introduction

  • Do you want to find out what Tantra is really about?

  • Are you bored with superficial encounters?

  • Do you have a longing to get to know yourself deeper?

  • Would you like to experience encounters of a completely different kind?

tantra zürich tantra massage schweiz tantra online kurs


Sensual Heart Temple 2023

"Thank you very much for the lovely evening. You have created a wonderful space. I really appreciate how you guide it with clarity, calmness, and gentleness. The time is a bit tight, but it's alright. It's also nice to pause when things get interesting."



Introduction Price



partner exercises


8 modules

20 hours of video

audio for download

IMG_8038.HEIC Kopie.jpg
tantra zürich tantra massage schweiz tantra online kurs


I am deeply moved by the exercises and what they evoke within me. They elevate my vibration, and the skills are integrated and deepened. Thank you for your authenticity, for your openness and enthusiasm... your presence. Thank you also for allowing us to go through the course at our own pace.

tantra zürich tantra massage schweiz tantra online kurs
Tantra Festival Switzerland
Tantra Festival Switzerland
Jun 12, 2024, 4:00 p.m.
5 Days - in Twann-Tüscherz
tantra zürich tantra massage schweiz tantra online kurs


"The course was amazing. I received so many new ideas and very valuable experiences. The most amazing teachers. The course is 100% perfect for beginners and intermediates. Best experience!"


bottom of page