SENSUAL TANTRA INTRODUCTION
in Zurich
This evening you will get an embodied experience and an overview of what tantra is really about! All of this on a donation basis!
Are you interested in tantra, but don't know exactly what it's about? There are many misunderstandings and misconceptions in our society about what tantra is. This varied evening, with an emphasis on practical experience, will create clarity about what is really going on.
In an appealing mixture of theory and practice, I will introduce you to the core elements of tantra and make them tangible in tantric exercises and encounter rituals.
In this way you will not only get to know Tantra as a theoretical construct, but above all you will gain an embodied experience. The essence of Tantra comes alive and you can feel it!
Practical Units
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Tantric Puja circle (encounter circle)
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Meeting rituals from heart to heart
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Breathing exercises alone / in pairs
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energetic exercises alone/ in pairs
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Feel and communicate your own limits
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tantric meditation
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sing mantras
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dance
Topics
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the philosophy of tantra
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the importance of presence and authenticity
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Connection from heart to sex
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male and female polarity
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energetic dimension and the 7 chakras
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limits
Course Times
The evening event will take place from 7:00 p.m. to around 10:00 p.m
Location
The course takes place in the Jupiterhaus in Zurich.
Energy Balancing
This introduction evening is organized on a donation basis. Target price: Fr.50.-.
The number of participants is limited and the gender ratio should be balanced. Your registration is therefore binding, even if it takes place on a donation basis. If you are unable to attend, please cancel your registration early so that we can allocate your place. For cancellations less than 48 hours in advance, a fee of CHF 30 will be charged.
Ananda (Instructor)
Tantrika, tantra masseuse
Ananda is the founder of Ananda Essence and the organizer of the Tantra Festival Switzerland. With great dedication she has dedicated herself to the teachings of tantra. She has been teaching tantra in Switzerland and South Africa since 2021 and accompanies people on their personal path of transformation.
In the Sensual Tantra weekend workshops, evening events and the online course, Ananda conveys the profound philosophy, practices and rituals of tantra. Her own journey of healing has shown her the life-changing effects of tantra. From this experience she draws her passion to share this knowledge with others. For her, tantra is a spiritual path that helps us to become more present, to transform old conditioning and to discover our true essence. The result is a deeper and more nurturing connection to yourself and others.
Thanks to her training in trauma therapy, Ananda has in-depth knowledge of trauma symptoms, early warning signs and tools for regulation. This knowledge flows into her courses and creates a safe space for profound processes. For her, it is a top priority that the participants in their events feel safe and supported while they go through their individual process in this protected space.
It is Ananda's great honor and pleasure to accompany people on their personal path of growth and transformation. She is happy to be at your side to support you in exploring your inner essence and making it bloom.
Education and Training
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4 cycle seminar with Aneesha from "Tantra Living and Loving" - 2016 - Entlebuch, Switzerland
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Tantra massage training with Aneesha from "Tantra Life and Love" - 2016 - Switzerland
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ISTA Level 1 - 2016 - Ängsbacka, Sweden
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200 Hours Yoga Teachers Training in Hatha and Ashtanga with Upaya Yoga - 2017 - India
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Highden Mystery School- 6 week intensive training on “Soul Initiation” - 2018 - New Zealand
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Spiritual Sexual Healing Arts Practitioner Training - 2020 - Tribal Tantra, Koh Phangan Thailand
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Transformation week according to Robert Betz - 2015 - Germany
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"The Work" seminar after Byron Katie - 2016 - Zurich, Switzerland
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Access Consciousness Bars Practitioner Training - Uster, Switzerland - 2020
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Vipassana according to Goenka - 2016, 2018 and 2019 - Sri Lanka and South Africa
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Trauma therapy at IPW Winterthur - 2021