SENSUAL TANTRA
ADVANCED
Earlybird bis 01.04.!
Deepen the tantric way of life in your relationships by freeing yourself from fears and blockages around connection and intimacy and embodiment practices that will expand your horizon of what you thought is possible.
Would you like to...
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Experience intimacy that includes all levels of your being?
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Achieve a state of INNER HARMONY?
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Understand and navigate your relationships better?
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Experience deep relaxation, satisfaction and physical presence?
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Free yourself from shame, guilt and fear in intimacy?
Cultivating conscious intimacy requires training and dedication. It is a process of healing from old, deeply rooted patterns and behaviors, as well as adopting new perspectives and approaches. Ultimately, you will experience more , love, empathy, vulnerability and connection in relationships. A more authentic life experience will reveal itself to you.
You will learn how to
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Live an intimacy not only on a physical level, but also on the heart, energetic and soul level
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Cultivate and balance healthy male and female energies within your own being
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Free yourself from unhealthy relationship patterns, mental conditioning and emotional blocks
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Experience nourishing and healing quality of heart encounters
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Work with your energetic body and to activate, harmonise and ignite the full potential of your lifeforce energy
Who is this course for?
This course is for men and women, as well as singles and couples who have had their first experience with Tantra or are already advanced.
The course will be gender balanced. You don't need to come with a partner.
The Sensual Tantra Advanced is more intensive and intimate than the beginners course and therefore requires a certain level of understanding and previous knowledge:
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Completion of the beginners course or other tantra courses
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Understand how to maintain and communicate your boundaries
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While you are free to be clothed at any time, you should be comfortable with nudity in a group setting.
Workshop content
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Exploring our inner female and male aspects, their shadows, and their presence in our lives
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Inner Union Practice: Creating harmony between your inner man and your inner woman
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Dealing with and liberating yourself from the push & pull dynamics in relationships
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Heart Puja connection circle: guided encounters from heart to heart
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Chakras, their core themes and the tantric keys
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Activate chakras with the Chakra-Bija mantras and chakra massage
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Sensual Heart Temple: a protected space in which we can meet sensually and exchange intimacy
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Inner Child Healing practice
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Ying Yang Tantra Massage
Further Elements
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Dancing: to get out of your head and fully into your body
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Mantra Singing
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(dynamic) meditations
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Sharing circle: a practice of authenticity to be with everything that arises in ourselves with
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Self-reflection: an important part of the transformation process
Course Times
Saturday 9:30 a.m. to around 10:00 p.m
Sunday 9:30 a.m. to around 6:00 p.m
Location
The course takes place at Jupiterhaus Frankental near Zurich.
Energy Exchange and Earlybird
Earlybird price up to 1 month before the start of the course: Fr.340.- (saving Fr.50.-) Normal price: Fr.390.-
You will receive an additional discount if you book the Sensual Tantra Beginner and Advanced course together. Earlybird price: Fr.640.- (saving Fr.140.-)
2 weeks before the start of the course from Sensuell Tantra Beginner: Fr.720.- (saving Fr.60.-)
Normal price: Fr.780.-
The Earlybird prices apply if the money is transferred by the respective deadline at the latest.
The prices do not include meals and overnight accommodation.
We organise and provide tea, fruit and snacks. We provide meals at an additional cost.
*Refund policy if you are unable to attend
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up to 1 month before the start of the course: full refund up to
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2 weeks before the start of the course: 50% refund
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up to 1 week before the start of the course: 25%
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refund from 48 hours before the start of the course: no refund
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You are allowed to sell your place to someone else who has the same gender as you. This is important because the gender distribution should be balanced between men and women.
Upcoming Events
Sat, May 04ZurichMay 04, 2024, 10:00 a.m. – May 05, 2024, 6:00 p.m.Zurich, Frankentalerstrasse 55, 8049 Zurich, SwitzerlandDeepen your knowledge of the tantric arts with rituals, meditations and massages. Experience more heart, energy and depth in the encounter with yourself and others. For singles and couples.- Sat, Feb 03ZurichFeb 03, 2024, 10:00 a.m. – Feb 04, 2024, 6:00 p.m.Zurich, Frankentalerstrasse 55, 8049 Zurich, SwitzerlandDeepen your knowledge of the tantric arts with rituals, meditations and massages. Experience more heart, energy and depth in the encounter with yourself and others. For singles and couples.
Ananda (Facilitator)
Tantrika, tantra masseuse
Ananda is the founder of Ananda Essence and the organizer of the Tantra Festival Switzerland. With great dedication she has dedicated herself to the teachings of tantra. She has been teaching tantra in Switzerland and South Africa since 2021 and accompanies people on their personal path of transformation.
In the Sensual Tantra weekend workshops, evening events and the online course, Ananda conveys the profound philosophy, practices and rituals of tantra. Her own journey of healing has shown her the life-changing effects of tantra. From this experience she draws her passion to share this knowledge with others. For her, tantra is a spiritual path that helps us to become more present, to transform old conditioning and to discover our true essence. The result is a deeper and more nurturing connection to yourself and others.
Thanks to her training in trauma therapy, Ananda has in-depth knowledge of trauma symptoms, early warning signs and tools for regulation. This knowledge flows into her courses and creates a safe space for profound processes. For her, it is a top priority that the participants in their events feel safe and supported while they go through their individual process in this protected space.
It is Ananda's great honor and pleasure to accompany people on their personal path of growth and transformation. She is happy to be at your side to support you in exploring your inner essence and making it bloom.
Education and Training
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4 cycle seminar with Aneesha from "Tantra Living and Loving" - 2016 - Entlebuch, Switzerland
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Tantra massage training with Aneesha from "Tantra Life and Love" - 2016 - Switzerland
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ISTA Level 1 - 2016 - Ängsbacka, Sweden
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200 Hours Yoga Teachers Training in Hatha and Ashtanga with Upaya Yoga - 2017 - India
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Highden Mystery School- 6 week intensive training on “Soul Initiation” - 2018 - New Zealand
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Spiritual Sexual Healing Arts Practitioner Training - 2020 - Tribal Tantra, Koh Phangan Thailand
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Transformation week according to Robert Betz - 2015 - Germany
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"The Work" seminar after Byron Katie - 2016 - Zurich, Switzerland
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Access Consciousness Bars Practitioner Training - Uster, Switzerland - 2020
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Vipassana according to Goenka - 2016, 2018 and 2019 - Sri Lanka and South Africa
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Trauma therapy at IPW Winterthur - 2021
Mascar
Assistent and Model
Coach for holistic self-knowledge, transformative processes & shadow work
Of the various activities as a nursing specialist, I was particularly influenced by exploring the deeper human abysses in acute addiction therapy. There I accompanied people through their unhealthy behavior patterns. I also went through the training to become a spiritual life coach. Even then, it filled me to support people on their way to being able to live the truth of their hearts more. But what shaped me the most was dealing with my own limiting issues and consciously living through my own pain. So my path led me on further great inner and outer journeys. I lived in Australia, Switzerland and Portugal for several years. Experienced a lot of good things, but also very difficult times, in which I was confronted with my primal pain and the shadows inside me.
Several years of tantric training connected me even more with my true feelings and accepting who I really am. At that time I worked a lot with women, became more refined in my perception and strengthened my presence. I began to focus more on breathing techniques and meditation. In the course of this I met my life teacher Equiano. With him I was able to experience the training to become a coach for holistic self-knowledge. This got a lot going and I couldn't help but give my "inner truth" more space. Even if it meant giving up a lot of "apparent" security, quitting my job, and leaving it all behind.
So I joined the center for holistic self-knowledge and gave several seminars of my own on the subject of self-knowledge and the inner balance of male and female aspects. In addition, I assisted Equiano in more than 25 seminars and accompanied several hundred people in seminars and individual coaching on their journey to their true selves. It fills me with all my heart to participate in this personal and sensitive work and to accompany the participants on their journey of self-discovery and the confrontation with their deepest shadows.
Through years of personal contact and various teachers, I was gradually introduced to the work with plant medicine. Whereby the medicine is never in the foreground, but is an important accompanying tool to bring you constructively and consciously into contact with your shadows buried in the subconscious. For this I consider the preparation and subsequent integration as the most important processes of any medical journey in order to be able to offer more than just a beautiful experience, but rather a valuable experience with the potential to bring about true change in depth. It is important to work through what has been experienced constructively so that, especially when traumatic experiences come to the surface, they can be processed in such a way that they lead to healing and not to further traumatization.
With every seminar and with every coaching I was allowed to grow even more into my true inner freedom and greatness. It didn't necessarily make my life easier, but it made me "easier" and I can now experience my life as more beautiful, meaningful and touching. Since then, my path in life has been shaped by more love and awareness. I was able to experience that freedom does not mean becoming free from your pain, but accepting it, giving up resistance to it, and then lovingly holding it in your hands. So he becomes my greatest spiritual teacher.
For me, living means constantly exploring my own mystery, understanding myself even better and dealing constructively with all levels of my being. My spiritual path has led me to grow more and more beyond my inner limitations and to open my heart anew for every encounter and every day.
